by Pauline Ryeland | Sex |
Two Types of Touch Whenever there is touch, there are 2 factors, the person doing the touching and the person receiving the touch. You can touch for the other person’s benefit/pleasure or you can touch for your pleasure, how it feels for you. There are 4 factors...
by Pauline Ryeland | Sex |
Boundaries Boundaries play a big part with consent and something that a lot of people don’t understand or know how to create them in many aspects of life. Think about when you were little and you were visiting Aunty Bertha or Uncle Bob or whoever and all they...
by Pauline Ryeland | Sex |
Let’s Look at Both Sides of Consent, from the Light and the Shadow: What is it Really? I’m going to discuss the different aspects of consent from 4 different perspectives coming from what’s known as authentic consent, or consent in the light. As...
by Pauline Ryeland | Sex |
Sexual Harrasment With the huge outpouring on social media for the #metoo campaign, I’ve noticed a lot of discussions from people that still don’t quite get the implications of non consensual touch. They certainly understand the consequences of rape and...
by Pauline Ryeland | Sex |
Secrets Of The Pelvic Floor There are a few specific movements that assist the movement of the sexual energy and the most important one is to squeeze the Pelvic floor muscles. These are located between the pubic bone and the sacrum. Most women know how to activate...
by Pauline Ryeland | Sex |
BREATH AND MOVEMENT The way of tapping into your sexual energy and awakening it to its full potency is through breath and movement and being present in your body and not in your head. We need to manipulate the Autonomic Nervous System The Autonomic Nervous System is...
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