Ecstatic Mindfulness Breathwork
This audio series allows you to listen to a variety of guided breath work practices which will allow you to connect more deeply into your body.
It’s the gateway to your erotic and sexual energy which will give you a more felt and embodied experience within yourself.
Working with breath, movement, touch and sound we can start to access our internal erotic and sensual space in new ways. Learning to get out of our heads and into our bodies allows us to feel into and follow the energy which opens our bodies up to receiving more. Bringing in mindfulness and placing awareness internally we are able to build our pleasure potential.
When we slow down our breath will sexual touch, we become more aware and more in tune with all the subtleties that are often missed in the fast paced way of living and how we currently do pleasure.
Through doing these practices we can open our bodies to experience more in a different way which opens the options and potential within you.
It’s a journey of surrender, letting yourself go and opening yourself to experience more, especially in your sexual pleasure. When you do these practices it connects and expands you in your erotic and sexual journey.
Ecstatic Mindfulness Breathwork is designed as an educational program from the training of Somatic Sexological Body Work, to connect more to ourselves. It’s here where we can learn about connecting more to our bodies to open the neurological pathways to pleasure through mindfulness practices.
You can listen to these practices as much as you like and every time the experience will be different.